January 10, 2019 Update


Today marked the first session of our fourth semester running this program & I couldn’t be more excited! This program continues to grow! We had two new evals today and 19 returning athletes, in addition to a handful who were unable to make it.

The chance to provide strength training services to such an underserved population is a dream come true & valuable for all parties involved, and we’ve got seven more sessions scheduled for this semester w/ huge plans moving forward!

🔹Updated Home Exercise Plans

🔸Volunteer Training Sessions

🔹And a Mighty Pens vs Pitt PT sled hockey tournament!

Stay tuned, spread the word & watch the semester unfold!