November 4, 2018 Update

We just finished up our SEVENTH session of the semester & I couldn’t be more happy with the progress! We had TWENTY hardworking athletes attend today’s training session, ages 8-50!

Diagnoses included the following:
CerebralPalsy
Polio
SpinaBifida
Spinal Cord Injuries
Cerebellar Atrophy
Spastic Paraplegia
Transfemoral Amputation
Torticollis
Autism
.
Fortunately, the @pitt_pt students are MORE THAN CAPABLE!

Exercises included the following:
Prowler Push/Pull/Drag
Floor Press
RDLs
Cable & Dumbbell Rows
Planks
Wheelchair Races
Pallof Press
Sit-to-Stands & Squats
And much, much more!

Three sessions to go before the end of the semester: Nov 17th, Dec 1st & testing on Dec 8th!
From there, we’ll take a month off, plan for the spring & get started against once January rolls around!

Remember, everyone deserves the chance to be MIGHTY STRONG!