Physical Therapy Student | Human Strength Enthusiast | Chicken Wing Connoisseur | World-Class Procrastinator  

Due to my last title, Phase 1 of this website is simply to build some steam. 
Let's see what happens.

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Until May 2019, I'll be at the University of Pittsburgh to finishing up my Doctorate in Physical Therapy.  This website will heavily document my journey. My hope is not only will this serve as a place for my own self-improvement, but that it will also provide knowledge, motivation, and assistance to others.


Second BJJ Tournament | Center Ice Arena - Delmont, PA

Second BJJ Tournament | Center Ice Arena - Delmont, PA

ITU World Triathlon | Chicago, IL

ITU World Triathlon | Chicago, IL

JOURNAL

This will serve as a place for diligence, growth and reflection.  Inside you'll find tips on how to get stronger, healthier, and maybe even a little bit wiser.  

"Develop a passion for learning.  If you do, you will never cease to grow."
- Anthony J. D'Angelo

 Stop on by!→

Causes/Projects

Over the years, I've had the opportunity to participate in a few truly amazing experiences that have been instrumental in shaping who I am today.

These experiences have led to the creation of a few special projects.  Follow the link below to find out more!

Check it out!→